Do you remember sending or receiving postcards? Today’s journaling exercise is all about those little snapshots of someone else’s holiday. Think about postcards you’ve sent or received—what did they say? …
We all have memories that would make amazing stories. Maybe you disagree when you read that but over the years of supporting people in writing their own stories I have …
I remember when summer days stretched endlessly. When neighbourhoods were kingdoms to explore, and certain spots held almost magical significance. The canal where I "fished" for sticklebacks. The local factory …
Today I want to focus on a creative journal prompt. Imagine your life as a map. What’s the terrain like? Are you climbing mountains, walking through forests, or sailing calm …
I am happy to share a few new updates to the site. Save Your Prompts and Free downloads You can now save the prompts you love the most by clicking …
My best friend is an over thinker. It takes a lot to get her to make a decision. I helped her use journal prompts to stop making rubbish decisions. Of …
Let's think about how we start our days. Morning rituals are fascinating. They're often so automatic we barely think about them. Yet, they set the tone for everything that follows.My …
Today's memoir prompt takes us into dangerous territory - biscuit preferences! Remember when someone in your office caused absolute chaos by suggesting that Jaffa Cakes were actually cakes? Or that …
I was eleven. I wore a blazer that was too big. "Room to grow into it," Mum said. I stood at the gates of my new secondary school. Everything felt …
Think back to your daily commute from a decade ago. It might have been a trip filled with monotony or moments of quiet reflection. Close your eyes and picture it …
We’re often our own worst critics, aren’t we? It’s so easy to focus on what we think we lack or where we feel we fall short. But let’s flip that …
Sunday meant one thing in our house - the roast dinner ritual. By 10am, the potatoes would be peeling. The Yorkshire pudding batter would be resting. Mum would be consulting …